Understand High SGPT Levels and Effective Ways to Reduce Them

Understand High SGPT Levels and Effective Ways to Reduce Them

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Comprehending Elevated SGPT Levels and How to Lower Them

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Elevated SGPT (Serum Glutamic Pyruvic Transaminase) levels could be a marker for liver problems that require immediate care. If SGPT levels are above the normal limit, it implies liver inflammation or damage. Incorporating proper nutrition and better daily practices assists reducing SGPT levels. Jeevanshree Hospital, under the expertise of Dr. Rahul Mahadar, a distinguished Gastrointestinal Surgeon and Laparoscopic Surgeon in Dombivli, provides advanced liver health solutions.

Let’s understand common reasons of high SGPT levels, essential steps to manage them, and the comprehensive approach offered at our Laparoscopic Center in Dombivli.

Reasons Behind Elevated SGPT Levels
At Jeevanshree Hospital, our specialists understand that SGPT rise may be due to a variety of medical ailments and lifestyle factors such as:

Health Issues Impacting the Liver
1. Non-Alcoholic Fatty Liver Disease (NAFLD): Excess fat buildup in the liver, often linked to obesity and diabetes.
2. Viral Hepatitis (Types A, B, C & E): These infections cause liver inflammation and elevate SGPT levels.
3. Liver Cirrhosis: A severe liver disease characterized by irreversible liver damage due to scar tissue formation.

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Unhealthy Routines Leading to Liver Stress
- Frequent intake of alcoholic beverages.
- Lack of exercise and weight gain leading to liver stress.
- Misuse of over-the-counter medications like painkillers.

Health and External Elements Raising SGPT
- Cardiac issues that indirectly affect liver enzymes.
- Autoimmune Disorders: Celiac disease, diabetes, and conditions like dermatomyositis.
- Medications: Long-term use of antibiotics, statins, and other potentially hepatotoxic medications.
- Inherited predisposition and external toxins that affect liver health.

Best Practices to Lower SGPT Levels
Jeevanshree Hospital’s expert team provides an effective strategy that involves:

Nutritional Adjustments
A healthy diet get more info plays a significant role in improving liver health and bringing SGPT levels back to normal.
Some essential foods recommended include:
- Leafy Greens: Spinach and kale boost liver detoxification.
- Garlic: Contains allicin, which naturally lowers SGPT and supports liver health.
- Turmeric: With powerful anti-inflammatory properties, turmeric aids in reducing liver inflammation.
- A beneficial drink that promotes liver cell regeneration.
- Fruits rich click here in polyphenols support optimal liver function.
- Fish: Fatty fish with omega-3 fatty acids combat liver inflammation.
- Nutrient-rich grains and nuts contribute to liver wellness.

Positive Changes to Reduce SGPT
At Jeevanshree more info Hospital, our Laparoscopic Center in Dombivli ensures a complete wellness plan by incorporating these steps:
1. Stay well-hydrated with 8–10 glasses of more info water daily.
2. Engage in moderate physical exercise for 30 minutes at least five days a here week.